Sessions:6 Sport Performance & CrossFit

Images of Sessions:6 Sport Performance & CrossFit

Opinions

• Regina Bryant

  Feb, 19 2018
  ★ ★ ★ ★ ★
  I've been looking for a new home since my crossfit gym closed in November 2011. Session:6 coaches are very knowledgeable; we review the movements before every WOD; coaches emphasize range of motion versus going heavy for the sake of lifting heavy; mobility and stability are always added in the workout and we're respectful of our neighbors. It's a community where all walks of life are welcome and I'm glad I found them. Lastly, everyone is super friendly which is the icing on top.

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